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Being calm makes you stronger! Don't let your emotions rule your head. Stay focused!

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Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon.

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Be Strong Be Calm Be Grateful-Yoga- Art for Women - Quotes for Women - Art for Women - Inspirational Art

The Heather Stillufsen Collection from Rose Hill Designs on Facebook and shop on Etsy

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A small to-do list for any day of the week. #kindness #joy #gratitude For the app of beautiful wallpapers ~ www.everydayspirit.net

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Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those thongs and still be calm in your heart. Buddha More

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Trees help calm us by lowering our vibration. Next time u r feeling frazzled, stressed or anxious, take a stroll in nature or sit under a tree for 10 minutes & feel the difference.

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