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Being calm makes you stronger! Don't let your emotions rule your head. Stay focused!
How to calm yourself down. #mindfulness #calmdown #mindfulnesstechniques
Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon.
Well it's better than being a pushover lol
KEEP CALM AND BE YOURSELF - KEEP CALM AND CARRY ON Image Generator
The Heather Stillufsen Collection from Rose Hill Designs on Facebook and shop on Etsy
A small to-do list for any day of the week. #kindness #joy #gratitude For the app of beautiful wallpapers ~ www.everydayspirit.net
Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those thongs and still be calm in your heart. Buddha More
Trees help calm us by lowering our vibration. Next time u r feeling frazzled, stressed or anxious, take a stroll in nature or sit under a tree for 10 minutes & feel the difference.