RAINBOW STICKS: These look really effective, don't they? You could make and eat these in combination with learning the rainbow song, finding out about different colours (for younger children), or learning about the role of colours in food and health (for
Beef Snack Sticks - I have used this recipe with great success - (Not the link on the pic) http://www.dakotahsausagestuffer.com/Articles.asp?ID=363 * We don't even grind the meat/fat any more, just buy lean hamburger, because it is the right ratio of meat-fat. I'm serious! Let me know if you try the Dakota recipe - we double the spices, too, and just use sugar instead of the corn syrup solids. We also add a bunch of mustard seed. We have an electric smoker.
Mushroom & chickpea burgers from BBC Good Food - hopefully the sun will still be shining for the Bank Holiday weekend and we might manage our first bbq of the year! These will be on the menu at 217 calories per serving.