On Friday, we held a Paracord Battle that resulted in a victory for the color "Gecko." Gecko cord will now be on SALE for $5.50/100 ft. ALL WEEK right here: http://www.paracordplanet.com/Gecko-550-Type-III-Paracord--100_p_5060.html #paracord #gecko #design #diy #crafting #knotting #tying #rope #material #discount #clearance #sale

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#ParacordBattle time!! Which color would you like to see on SALE for $5.50/100 ft. ALL NEXT WEEK?! Vote. #paracord #battle #norwich #nuke #discount #sale #contest #competition #youchoose #vote #survival #prepper #rope #diy

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Cross Fit Battle Training Power Rope (2.0" x 40'). Black Poly Power Training Battle Rope. Diameter: 2.0 inch. Length: 40 ft. Great for Crossfit or MMA training indoors or outdoors. NO shipping to Alaska, Hawaii, or APO/FPO addresses or PO boxes.

#Repost @romance570 Sunday workout was a leg destroyer !! Back pedal on treadmill 1min clean and press 45 squats 245 for 10 battle ropes with hose bump jumps KB swings 50 lbs for 15 toes to bar 15 and sled push up and down bay with 350. All for 5 agonizing lung burning rounds! Post #vitargo to lessen the #doms #fastlikereadman #firefightercombatchallenge #2016 555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related…

TRAIN HARD DO WORK #Repost @ffshute Time to "step up" the battle ropes. #firefightercardio #60dayslimdownchallenge #555fitness #trainharddowork #showusyour555 #Local2519 __________________________________________ 555 Fitness is a Firefighter driven and operated non-profit organization. Our goal is to reduce the leading killer of firefighters cardiac related events. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made…

Training Fitness,Fitness Gym,Health And Fitness,Grow Your Business,Businesses For Sale,Battle Rope,Financing Options,Southwest Florida,Health Club

TRAIN HARD DO WORK #Repost @jeffster77 @555fitness. 7 workouts. Pushups Tire Flips Hose Monkey battle ropes Lunges w/high-rise pack Tailboard box jump Farmers carry and jump rope. 2 1/2 minutes each station with a 1 minute break in between. Ran through twice tonight. __________________________________________ 555 Fitness is a Firefighter driven and operated non-profit organization. Our goal is to reduce the leading killer of firefighters cardiac related events. We do this by providing…

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