Skinny Mushroom & Barley Risotto - Erren's Kitchen - Love risotto? Why not try this healthy, low-fat version, that swaps traditional risotto rice for fiber-rich pearl barley. This recipe is not only healthier, but it's wonderfully delicious too!

Skinny Mushroom & Barley Risotto - Erren's Kitchen - Love risotto? Why not try this healthy, low-fat version, that swaps traditional risotto rice for fiber-rich pearl barley. This recipe is not only healthier, but it's wonderfully delicious too!

Replace the usual rice with filling, storecupboard barley. Spicy Spanish sausage provides a rich flavour and vibrant colour

Replace the usual rice with filling, storecupboard barley. Spicy Spanish sausage provides a rich flavour and vibrant colour

Barley Risotto with Kale and Butternut Squash (use veggie stock and cheese) | mountainmamacooks.com

Barley Risotto with Kale and Butternut Squash (use veggie stock and cheese) | mountainmamacooks.com

Barley, tomato and garlic risotto: eat it as it comes, or use it to stuff courgettes. Yum. Photograph: Colin Campbell for the Guardian

Barley, tomato and garlic risotto: eat it as it comes, or use it to stuff courgettes. Yum. Photograph: Colin Campbell for the Guardian

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