Barley, Spinach, and Mushrooms ~ Barley, spinach, white beans, caramelized onions, and mushrooms tossed together with balsamic vinegar and parmesan cheese. ~ The Complete Savorist

Barley, Spinach, and Mushrooms ~ Barley, spinach, white beans, caramelized onions, and mushrooms tossed together with balsamic vinegar and parmesan cheese. ~ The Complete Savorist

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September sees the ripening and falling of cider apples. Here Debbie Major shares her traditionally British, cider-braised recipe.

September sees the ripening and falling of cider apples. Here Debbie Major shares her traditionally British, cider-braised recipe.

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Homemade healthy barley soup recipe. Perfect option to add whole grains into diet. Ready to enjoy in about 30 mins.                                                                                                                                                     More
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High-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many dishes.

High-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many dishes.

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Tex-Mex flavors with lime and cliantro. Healthy, zesty, flavorful. Great for lunch, potlucks, or picnics. #texmex #salad #recipe

Tex-Mex flavors with lime and cliantro. Healthy, zesty, flavorful. Great for lunch, potlucks, or picnics. #texmex #salad #recipe

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Beef Barley Soup (Slow Cooker) from The Food Charlatan // This soup is simmered on the stove or in the crock pot all day to produce the richest flavor. Shredded carrots and potatoes give it great texture.:

Beef Barley Soup (Slow Cooker) from The Food Charlatan // This soup is simmered on the stove or in the crock pot all day to produce the richest flavor. Shredded carrots and potatoes give it great texture.:

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Barley salad with butter basted mushrooms recipe: A great alternative to stuffing for Thanksgiving.

Barley salad with butter basted mushrooms recipe: A great alternative to stuffing for Thanksgiving.

Squash & barley salad with balsamic vinaigrette. A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet

Squash & barley salad with balsamic vinaigrette. A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet

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Barley is one of those wonderful grains that doesn't get the attention it deserves. With a chewy texture and nutty flavor, barley is a delicious whole grain that can be used in a number of ways, way beyond the classic Beef and Barley Soup. It is also a very nutritious and healthy food, with lots of fiber and a number of trace minerals like selenium, manganese and phosphorus.

Barley is one of those wonderful grains that doesn't get the attention it deserves. With a chewy texture and nutty flavor, barley is a delicious whole grain that can be used in a number of ways, way beyond the classic Beef and Barley Soup. It is also a very nutritious and healthy food, with lots of fiber and a number of trace minerals like selenium, manganese and phosphorus.

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