Squash & barley salad with balsamic vinaigrette. A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet

Squash & barley salad with balsamic vinaigrette. A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet

A versatile and nourishing grain that works wonders in soups, stews and winter salads. Try one of our varied recipes.

A versatile and nourishing grain that works wonders in soups, stews and winter salads. Try one of our varied recipes.

Barley salad with butter basted mushrooms recipe: A great alternative to stuffing for Thanksgiving.

Barley salad with butter basted mushrooms recipe: A great alternative to stuffing for Thanksgiving.

Homemade healthy barley soup recipe. Perfect option to add whole grains into diet. Ready to enjoy in about 30 mins. The Ultimate Pinterest Party, Week 87

Homemade healthy barley soup recipe. Perfect option to add whole grains into diet. Ready to enjoy in about 30 mins. The Ultimate Pinterest Party, Week 87

Replace the usual rice with filling, storecupboard barley. Spicy Spanish sausage provides a rich flavour and vibrant colour

Replace the usual rice with filling, storecupboard barley. Spicy Spanish sausage provides a rich flavour and vibrant colour

Mushroom stroganoff. I throw in a bit of frying steak for the boy to pimp it up. From BBC Good Food

Mushroom stroganoff. I throw in a bit of frying steak for the boy to pimp it up. From BBC Good Food

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