You have never had chicken salad like this! This loaded chicken salad recipe is one of the best tasting things I have ever eaten. It disappears anytime I made it for a potluck or barbecue!

Loaded Chicken Salad

You have never had chicken salad like this! This loaded chicken salad recipe is one of the best tasting things I have ever eaten. It disappears anytime I made it for a potluck or barbecue!

8 High Protein Snacks You Can Eat Instead Of Junk Food

8 High Protein Snacks You Can Eat Instead Of Junk Food

Life is busy. Making a healthy meal on the go might just be the ticket to staying out of the drive-thru line and taking control of your health!

Clients tell me so often of the benefits they experience following weight loss surgery. Feel free to share your experiences.

Clients tell me so often of the benefits they experience following weight loss surgery. Feel free to share your experiences.

Purees & Soft Foods – Begin to Use Protein for Healing

Post op Help - Purees & Soft Foods - Begin to Use Protein for Healing

Zucchini chips make an easy, delicious snack or appetizer in minutes. These Parmesan Black Pepper Zucchini Chips are full of flavor and so light and crispy!

Parmesan Zucchini Chips

Zucchini chips make an easy, delicious snack or appetizer in minutes. These Parmesan Black Pepper Zucchini Chips are full of flavor and so light and crispy!

This is the Healthiest party food I ever made! Only 4 ingredients to make yummy spinach taco shells! It contains less than 2 g net carb, 8.5 g fiber and 9 g protein per taco. Clean eating approved no refined flour.

Low carb taco shells with spinach

This is the Healthiest party food I ever made! Only 4 ingredients to make yummy spinach taco shells! It contains less than 2 g net carb, 8.5 g fiber and 9 g protein per taco. Clean eating approved no refined flour.

If you’re looking for a comforting way to enjoy veggies, you’ve just found the perfect dinner. Plus, you won’t need to do the dishes! http://eatwell101.com

Baked Four Cheese Garlic Spaghetti Squash

If you’re looking for a comforting way to enjoy veggies, you’ve just found the perfect dinner. Plus, you won’t need to do the dishes! http://eatwell101.com

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