Every runner should do these! http://www.vibramfivefingers.com/education/why_barefoot_works.htm
Natural running, also known as barefoot running is a fast-growing fitness movement. But is this type of training smart or senseless? Learn everything you need to know about barefoot running!
Barefoot Running vs. Trail Running [INFOGRAPHIC]
Practical tips on how to start running barefoot
Easy, Injury-Proof Barefoot Running Training Schedule
Barefoot Running To The Next Level: Nike Footstickers. Looks interesting and would definitely be cheaper than running shoes.
How to Transition Into Barefoot Running Shoes - toe scrunching exercises.
Going barefoot also improves your gait, posture, balance and reflexology. | #survivallife www.survivallife.com
Barefoot running enhances coordination of motor patterns, thereby improving movement efficiency, allowing the runner to run for longer periods of time.