Natural running, also known as barefoot running is a fast-growing fitness movement. But is this type of training smart or senseless? Learn everything you need to know about barefoot running!

Natural running, also known as barefoot running is a fast-growing fitness movement. But is this type of training smart or senseless? Learn everything you need to know about barefoot running!

pin 7
heart 2
Going barefoot also improves your gait, posture, balance and reflexology. | #survivallife www.survivallife.com
pin 1

best barefoot running shoes I've found to date. I adore these and run so much faster in them!

pin 3
Pinterest • The world’s catalogue of ideas
Search