Spinach, red onions and sundried tomatoes all sautéed in the sundried tomato oil and mixed with Banza chickpea shells.  That’s it.  High protein, high fiber, and lots of vitamins in one simple bowl.  Oh, and did I mention it is really yummy?

Chickpea pasta with Spinach, Onions and Sun-dried Tomatoes

Spinach, red onions and sundried tomatoes all sautéed in the sundried tomato oil and mixed with Banza chickpea shells. High protein, high fiber, and lots of vitamins in one simple bowl. Oh, and did I mention it is really yummy?

Fall Pasta Bake with Butternut Squash and Brussels Sprout Walnut Pesto — a Better Happier St. Sebastian

Fall Pasta Bake with Butternut Squash and Brussels Sprout Walnut Pesto

Fall Pasta Bake with Butternut Squash and Brussels Sprout Walnut Pesto — a Better Happier St.

One of my favorite tweaks to high-carb pasta is substituting it for chickpea pasta! Banza chickpea pasta is high in protein at 25 grams, high in fiber at 13 grams and low in carbs offering 1/2 the net carbs of regular pasta. You can actually eat this without feeling bloated and it tastes amazing with this hearty, vegan-pumpkin sauce. Pumpkin Chickpea Pasta Serves 2 INGREDIENTS  1 tbsp extra-virgin olive oil 1/2 red onion, chopped 3 garlic cloves, minced 1/2 tsp curry powder 1&#...

One of my favorite tweaks to high-carb pasta is substituting it for chickpea pasta! Banza chickpea pasta is high in protein at 25 grams, high in fiber at 13 grams and low in carbs offering 1/2 the net carbs of regular pasta. You can actually eat this without feeling bloated and it tastes amazing with this hearty, vegan-pumpkin sauce. Pumpkin Chickpea Pasta Serves 2 INGREDIENTS 1 tbsp extra-virgin olive oil 1/2 red onion, chopped 3 garlic cloves, minced 1/2 tsp curry powder 1&#...

Over the next few weeks, I'm going to make six different pasta dishes — all using Banza chickpea pasta. Let me start by saying that I am in no way being paid by Banza. As previously discussed many times here, the only payment I receive from this blog comes from my generous patrons at Patreon.

Banza Recipe #1: Creamy Avocado Pasta

Over the next few weeks, I'm going to make six different pasta dishes — all using Banza chickpea pasta. Let me start by saying that I am in no way being paid by Banza. As previously discussed many times here, the only payment I receive from this blog comes from my generous patrons at Patreon.

Creamy Lemon Shells with Roasted Asparagus | Made with Banza chickpea pasta

Creamy Lemon and Roasted Asparagus Shells

Banza | Chickpea Pasta - High Protein, High Fiber, Gluten Free Pasta

Banza | Chickpea Pasta - High Protein, High Fiber, Gluten Free Pasta

Spinach, red onions and sundried tomatoes all sautéed in the sundried tomato oil and mixed with Banza chickpea shells.  That’s it.  High protein, high fiber, and lots of vitamins in one simple bowl.  Oh, and did I mention it is really yummy? I happened upon this dinner accidentally.  My son and I love this veggie mixture and have been making it as a side dish or in a sandwich a lot.  Then one day I was making it but my son wanted pasta for dinner…a lightbulb went off. Add pasta! It was a…

Chickpea pasta with Spinach, Onions and Sun-dried Tomatoes

Spinach, red onions and sundried tomatoes all sautéed in the sundried tomato oil and mixed with Banza chickpea shells. That’s it. High protein, high fiber, and lots of vitamins in one simple bowl. Oh, and did I mention it is really yummy? I happened upon this dinner accidentally. My son and I love this veggie mixture and have been making it as a side dish or in a sandwich a lot. Then one day I was making it but my son wanted pasta for dinner…a lightbulb went off. Add pasta! It was a…

This Vegan Jalapeño Chickpea Mac and Cheese Pasta…

Vegan Jalapeño Chickpea Mac and Cheese Pasta (Gluten Free)

This Vegan Jalapeño Chickpea Mac and Cheese Pasta…

Superhero Mac and Cheese with Banza Chickpea Pasta

While at the Fancy Food Show in NYC, I came across a booth for Banza, a high protein and gluten free pasta made from chickpeas. I love pasta, I love chickpeas,

Roasted Veggies and Banza Chickpea Pasta #glutenfree #grainfree #vegan

Roasted Veggies and Banza Chickpea Pasta

Caramelized Onion and Gouda Mac and Cheese | Made with Banza chickpea pasta

Caramelized Onion and Gouda Mac & Cheese

Caramelized Onion and Gouda Mac & Cheese Bake - A delectable twist on your favorite dish! Banza is a higher protein, higher fiber, and lower carb pasta but it looks, cooks, and tastes just the same.

Roasted Veggies and Banza Chickpea Pasta -

Roasted Veggies and Banza Chickpea Pasta -

Banza Chickpea Pasta in Creamy Pumpkin Sage Sauce

Banza Chickpea Pasta in Creamy Pumpkin Sage Sauce

Spinach and Feta Shells | Made with Banza chickpea pasta

"The Greek"

Spinach and Feta Chickpea Shells with Sundried Tomatoes and Kalamata Olives

Brown Butter, Sage, and Bacon Rotini | Made with Banza chickpea pasta

Brown Butter, Sage, and Bacon Rotini

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