One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.
This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it's only 378 calories per serving!
This 1 Syn Banoffee Baked Oats recipe combines the flavours of one of my favourite desserts “Banoffee pie”, but with the health benefits of fresh banana, which contain several essential nutrients, aid digestion, heart health, and weight loss! Baked oats are a huge go-to for me, as they are so simple to make, can easily…
Blueberry Banana Smoothie is packed with antioxidants and protein! This delicious smoothie offers a wonderful blend of healthy nutrients and yummy fruits. This healthy breakfast is Low-Sodium, Vegetarian and Gluten-Free!