One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

Banana Boost Smoothie

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

A fabulously healthy treat: These delicious Low Carb Chocolate Banana Muffins…

Low Carb Chocolate Banana Muffins

A fabulously healthy treat: These delicious Low Carb Chocolate Banana Muffins…

Slimming Eats Chicken Parmesan - Slimming World (SP) and Weight Watchers friendly

Chicken Parmesan

Slimming Eats Chicken Parmesan - Slimming World (SP) and Weight Watchers friendly

This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it's only 378 calories per serving!

Banana Boost Smoothie

This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it's only 378 calories per serving!

This 1 Syn Banoffee Baked Oats recipe combines the flavours of one of my favourite desserts “Banoffee pie”, but with the health benefits of fresh banana, which contain several essential nutrients, aid digestion, heart health, and weight loss! Baked oats are a huge go-to for me, as they are so simple to make, can easily…

1 Syn Banoffee Baked Oats

This 1 Syn Banoffee Baked Oats recipe combines the flavours of one of my favourite desserts “Banoffee pie”, but with the health benefits of fresh banana, which contain several essential nutrients, aid digestion, heart health, and weight loss! Baked oats are a huge go-to for me, as they are so simple to make, can easily…

This hearty, healthy salad is packed with roasted sweet potatoes, carrots and red onion, which pair wonderfully with Puy lentils and crumbled feta.

Sweet potato, lentil and feta salad

This hearty, healthy salad is packed with roasted sweet potatoes, carrots and red onion, which pair wonderfully with Puy lentils and crumbled feta.

Blueberry Banana Smoothie is packed with antioxidants and protein! This delicious smoothie offers a wonderful blend of healthy nutrients and yummy fruits. This healthy breakfast is Low-​Sodium, Vegetarian and Gluten-​Free!

Blueberry Banana Smoothie is packed with antioxidants and protein! This delicious smoothie offers a wonderful blend of healthy nutrients and yummy fruits. This healthy breakfast is Low-​Sodium, Vegetarian and Gluten-​Free!

Insanely creamy and nutritional blueberry almond butter smoothie with almond milk, flax, and chia seed. The perfect healthy breakfast or afternoon snack.

Blueberry Almond Butter Smoothie

Insanely creamy and nutritional blueberry almond butter smoothie with almond milk, flax, and chia seed. The perfect healthy breakfast or afternoon snack.

This thick and creamy Cacao Banana Peanut Butter Smoothie is made with nutrient dense cacao nibs and cacao powder. Perfect for breakfast or anytime of day!

Cacao Banana Peanut Butter Smoothie

This thick and creamy Cacao Banana Peanut Butter Smoothie is made with nutrient dense cacao nibs and cacao powder. Perfect for breakfast or anytime of day!

This Blueberry Banana Power Smoothie is protein packed, full of nutrients, and takes five minutes to make! It's made with collagen, minimal ingredients, and makes for a great quick meal.

This Blueberry Banana Power Smoothie is protein packed, full of nutrients, and takes five minutes to make! It's made with collagen, minimal ingredients, and makes for a great quick meal.

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