#Bananas - 25 Health Benefits #infographic Love 'em: shakes, ice-cream, raw, on toast; Canarian #1!

#Bananas - 25 Health Benefits #infographic Love 'em: shakes, ice-cream, raw, on toast; Canarian #1!

We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

Incredible Health Benefits of Bananas. Bananas are one of the most widely consumed fruits in the world for good reason.

19 Incredible Health Benefits of Bananas

Incredible Health Benefits of Bananas. Bananas are one of the most widely consumed fruits in the world for good reason.

Health Benefits of Banana - For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

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Health Benefits of Banana - For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

Homemade Baked Banana Chips – Deliciously sweet and guilt-free baked banana chips are so easy to make and are the perfect portable, healthy snack to have on hand.

Homemade Baked Banana Chips

Homemade Baked Banana Chips – Deliciously sweet and guilt-free baked banana chips are so easy to make and are the perfect portable, healthy snack to have on hand.

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds.  Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre  5 X more Calcium than milk 100% more Omega3 than Salmon  3 X more Iron than Spinach 20% Protein  32% your daily Magnesium #chiaseeds

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

Seven Superfoods For Your Health Infographic

10 Proven Health Benefits of Spinach You Need to Know

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