Splits splits splits
30 day challenge - Google Search
how to improve your splits
I'll get into a split someday...
@blogilates tips on doing the splits - stretches to get you there!
SUPERIORBAND Ballet Stretch Band for Ballet, Dance, Gymnastics & more!
Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.
Stretching for dancers - what types of stretches to do when.
Steps to getting your middle split, do it everyday if you really want it