Try this ballerina workout by top fitness trainer Christine Bullock.
The Long & Lean Ballerina Workout by Christine Bullock
Exercises to Get Rid of Arm Fat and Tone Your Triceps
Ballet Fitness - keep in shape ..[click the photo twice]..Ballerina Workout is only 15 minutes but works your entire body. The movements are small but the high reps
Ballet beautiful workout: Butt and Shoulders: Arabesque Lifts
Whether your goal is to lose weight, gain muscle or get fit check out our men’s and women’s workout plan, no equipment needed. This workout plans is great for beginners, both men and women.
We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.
Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee
ballerina workout gotta get some boom legs.
Embrace your inner ballerina with this barre workout!