Theres a good reasonballet workouts have become so popular recently: They work.

Inner Thigh Workout: 5 Ballet-Based Moves to Tone and Tighten

What top ballerinas really eat each day

A Day in the Life: How Top Ballerinas Really Eat

Ballet Legs Workout .... last leg workout for Sunday.  Man oh Man will I be sore after this.

Ballet Legs Workout .... last leg workout for Sunday. Man oh Man will I be sore after this.

One week is ideal, and you should lose approximately 10 pounds during that timeframe. #weightloss   #diet  #fatloss

Clean Eating While Pregnant

One week is ideal, and you should lose approximately 10 pounds during that timeframe. #weightloss #diet #fatloss

The healthy snacks and meals top ballet dancers swear by....-wanna try this diet

A Day in the Life: How Top Ballerinas Really Eat

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