Theres a good reasonballet workouts have become so popular recently: They work.

Inner Thigh Workout: 5 Ballet-Based Moves to Tone and Tighten

Exercises to Get Rid of Arm Fat and Tone Your Triceps

How To Get Rid Of Armpit Fat (5 Actionable Steps

Your Post Workout Routine Needs This One Supplement What to eat before and after a workout by TeamSam Fitness

Importance of Post Workout Supplements

Your Post Workout Routine Needs This One Supplement What to eat before and after a workout by TeamSam Fitness

The ballet workout that Gigi Hadid swears by

6 Whole-Body Toning Moves, by Ballet Beautiful's Founder

The healthy snacks and meals top ballet dancers swear by....-wanna try this diet

A Day in the Life: How Top Ballerinas Really Eat

Ballerina Diet - Professional Ballerinas Diet and Exercise Plan

3 Pro Ballerinas Share Their Daily Diet and Dance Routines

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