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I couldn't have said this better for balancing hormones. Hormone Imbalances and Solutions #hormonehacks #healthylifestrategies @Euphoric Roots
from Euphoric Roots

Hormone Imbalances [Infographic]

I couldn't have said this better for balancing hormones. Hormone Imbalances and Solutions #hormonehacks #healthylifestrategies @Euphoric Roots

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from mindbodygreen

What I Drink Every Day To Balance My Hormones

As a hormone expert, I recommend that women drink their way to health with some easy, potent beverages that can have a big impact on the endocrine system.

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Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & s

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from Dr. Axe

10 Ways To Balance Hormones Naturally - DrAxe.com

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Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes
from Paleo Blog

8 Signs You Have a Hormonal Imbalance (and How to Fix It)

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes

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from Dr. Axe

Is Bioidentical Hormone Replacement Really Safe?

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