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These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way! I’m SO excited to share this post with you. These healthy snacks in jars have been a healthy eating game changer in my kitch
These quick and easy Baked Egg Stuffed Sweet Potatoes are a perfect choice for those nights where you don't have a lot of time or energy to put into cooking. Gluten-free and vegetarian, they make a healthy and balanced meal with minimal hands-on time and
This healthy enchilada casserole recipe is loaded with protein, healthy carbs and fiber! Serve alongside some roasted veggies or a side salad for a well balanced meal. Perfect for meal prep, this heal(Loaded Chicken Quesadillas)
It's lunchtime! These lunches show exactly how you can build a balanced meal in no time using 21 Day Fix containers. They use a combination of raw and easy-to-cook ingredients that make meal prep fast. // meal prep // meal plan // meal planning // bento b
Chicken Broccoli Stuffed Baked Potato with Cheese Sauce
I’m crazy about my macro bowls. The term “macro bowl” refers to a balanced meal, based on principals of the macrobiotic diet (check out one of my favorite books on the topic! I love macro bowls because they truly feel …
Your Daily MyPlate - The USDA’s MyPlate has certainly created a storm about nutrition and dietary guidelines in America. If you are looking to begin a diet program for weight-loss, MyPlate may be your perfect ally.