An abs and back workout using the bosu! Bosu Core Workout Using a Boss Ball will help develope stability and balance.
4 Tools For An Athlete-Friendly Office Space
WODFitters Balance Board - Premium Wooden Wobble Board - Round Balance Trainer
These 10 total body moves on the BOSU Balance Trainer help acclimate you to this unique exercise tool.
How a BOSU Balance Trainer Can Enhance Balance and Strength