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Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day

Smoky hake, beans & greens

Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day

Coconut fish curry: This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

Coconut fish curry

Coconut fish curry: This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

Baked White Fish with Olives and Tomato Sauce - Jamie Oliver recipe. So easy, and very yummy. {March 2014}

Baked white fish

Baked White Fish with Olives and Tomato Sauce - Jamie Oliver recipe. So easy, and very yummy. {March 2014}

I'm making this for dinner tonight, but with cod instead of haddock.  Think I'll add some sliced red onion as well.

Chorizo, new potato & haddock one-pot

I'm making this for dinner tonight, but with cod instead of haddock. Think I'll add some sliced red onion as well.

How to: Mary Berry's Fish Pie. Watch how to make Mary Berry's salmon, hake and spinach fish pie with crushed potato topping in this how-to video and read Mary's keys to perfection. - The Happy Foodie

How to: Mary Berry's Fish Pie

How to: Mary Berry's Fish Pie. Watch how to make Mary Berry's salmon, hake and spinach fish pie with crushed potato topping in this how-to video and read Mary's keys to perfection. - The Happy Foodie

Pan-fried Hake With Lemon And Herb Butter Sauce With Hake Fillets, Olive Oil, Salt, Freshly Ground Pepper, Butter, Lemon, Herbs

Pan-fried Hake With Lemon And Herb Butter Sauce With Hake Fillets, Olive Oil, Salt, Freshly Ground Pepper, Butter, Lemon, Herbs

A fantastic hake recipe from Pete Biggs, this breaded fish dish with fried and baked hake showcases spring ingredients with grilled asparagus and a delicious wild garlic sauce.

Breaded hake, asparagus and wild garlic sauce

A fantastic hake recipe from Pete Biggs, this breaded fish dish with fried and baked hake showcases spring ingredients with grilled asparagus and a delicious wild garlic sauce.

baked hake

Oven baked hake with basil, lime, ginger and garlic

baked hake

This is best Hake recipe you will try regardless if you buy it fresh or frozen!

This is best Hake recipe you will try regardless if you buy it fresh or frozen!

Oven-baked Thai Cod

Oven-baked Thai Cod

La KatWalk: Simple & Delicious Oven Baked Hake Fish.

La KatWalk: Simple & Delicious Oven Baked Hake Fish.

Super Easy Baked Hake Recipe by Maria Balagué  - Cookpad

Super Easy Baked Hake

Super Easy Baked Hake Recipe by Maria Balagué - Cookpad