Simple home remedy for a headache or migraine: submerge hands and feet in warm water and put an ice bag or bag of frozen something at the base of your skull. The heat on your extremities pulls the blood from your head relieving some of your headache.
If you're suffering from bad headaches or migraines and are looking a natural solution, you'll want to check out this post on 15 herbs for headaches. You may even be inspired to grow your own headache garden!
This Headache Balm is really easy to make and has three essential oils that I find help my headaches. If it’s a really bad headache,