When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.  Feel free to bookmark this page for future reference!

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

In case you need this today -Recovery and Bad days

In case you need this today -Recovery and Bad days

Despite all the bad days and the mean people I still believe in good days and kind people.  Plus there are always dogs.

Despite all the bad days and the mean people I still believe in good days and kind people. Plus there are always dogs.

"On particularly rouch days, I like to remind myself that my track record for getting through bad days so far is 100%, and that's pretty good." #peacefulmindpeacefullife #inspiration #quote

"On particularly rouch days, I like to remind myself that my track record for getting through bad days so far is 100%, and that's pretty good." #peacefulmindpeacefullife #inspiration #quote

Trying to breathe through this and remain mindful. Feel like a little black rain cloud ☁️

Trying to breathe through this and remain mindful. Feel like a little black rain cloud ☁️

Life gets a little heavy at times. That's it. I'll be fine. So far I've survived 100% of my bad days (and believe me I almost broke but still managed) nothing has changed regarding that

Life gets a little heavy at times. That's it. I'll be fine. So far I've survived 100% of my bad days (and believe me I almost broke but still managed) nothing has changed regarding that

If you’ve had a bad day, Sheila wants to help you out! | By Ketrina ketrinadrawsalot [Animated - Gif - Shark - Comic]

If you’ve had a bad day, Sheila wants to help you out! | By Ketrina ketrinadrawsalot [Animated - Gif - Shark - Comic]

No matter who you are, where you are, or what you are good or bad someone will get in your way #funnypics #funny #lol

No matter who you are, where you are, or what you are good or bad someone will get in your way #funnypics #funny #lol

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