When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.  Feel free to bookmark this page for future reference!

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

"On particularly rouch days, I like to remind myself that my track record for getting through bad days so far is 100%, and that's pretty good." #peacefulmindpeacefullife #inspiration #quote

"On particularly rouch days, I like to remind myself that my track record for getting through bad days so far is 100%, and that's pretty good." #peacefulmindpeacefullife #inspiration #quote

There are good days and there are bad days. Some days I feel strong and resilient, and others I feel broken. Healing is a journey, not a destination.

There are good days and there are bad days. Some days I feel strong and resilient, and others I feel broken. Healing is a journey, not a destination.

Sometimes we all have bad days. Create a bad day toolkit to acknowledge this is just a bad day. Then tomorrow start afresh & move on.

26 Things to Do When You're Having a Bad Day

Sometimes we all have bad days. Create a bad day toolkit to acknowledge this is just a bad day. Then tomorrow start afresh & move on.

If you’ve had a bad day, Sheila wants to help you out! | By Ketrina ketrinadrawsalot [Animated - Gif - Shark - Comic]

If you’ve had a bad day, Sheila wants to help you out! | By Ketrina ketrinadrawsalot [Animated - Gif - Shark - Comic]

Despite all the bad days and the mean people I still believe in good days and kind people.  Plus there are always dogs.

Despite all the bad days and the mean people I still believe in good days and kind people. Plus there are always dogs.

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