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Cinnamon: Great for regulating blood sugar levels as well as lowering bad cholesterol. My cholesterol levels and blood sugar levels (A1C test) reduced after a year of taking this. In addition there are mild anti-clotting and anti-bacterial actions to this well-known substance! You can simply sprinkle it onto food if you don't want to take capsules, but I find it's just easier to take capsules.


Yoga Therapy: Healing Yoga for Neck and Shoulder Pain

If your neck is chronically tense and tight, and if the muscles in your upper back and shoulders often feel as hard as a rock, you’re not alone. In our high-stress, hurried, 24/7 world, many of us feel the weight of the world on our shoulders. Add to this emotional tension the postural stress of …

Yoga improves regulation of the stress hormone cortisol #yin_yoga #yoga_for_beginners #yoga_poses

Yoga Takes Flight! Arm-Balancing Split


ALTAFLORA Electrolytes is a food supplement that contains lactobacilli and bifidobacteria, the "good bacteria" necessary for the re-equilibrium of the intestinal bacterial flora.


Staphylococcus aureus. Bacterial cells of the bacteria (Staphylococcus aureus) which is one of the causal agents of mastitis in dairy cows. Its large capsule protects the organism from attack by the cow’s immunological defenses. Magnified 50,000X. Freeze Drying Replication. Credit: Beltsville Agricultural Research Center (BARC)