Or you had a flare up, either way it's a set back. Get up dust yourself down, shake your fist at your illness, declare war on it and bl**dy well get going again. Anything is better than letting it beat you.
Hey Moms! Feel like you have been pulled in a million directions this summer? Been skipping workouts? Eating the kid's snacks? Well the kids are going back to school, and that means it's time for YOU to get back on track! My next online fitness challenge is set to start August 18th! It will feature a daily fitness program that you can do at home in 30 minutes a day. Delicious and nutritious easy to follow meal planning! Daily support from me and the group!
As the demands of daily life pile up, it’s easy to find yourself exhausted, defeated and overwhelmed. Fortunately, just because you lost it temporarily doesn’t mean you can’t find it again. Here is a three-day guide for getting yourself get back on track with the way of life that recharges your body, brain and spirit while you recreate an extraordinary life.
The story of your life has many chapters. One bad chapter doesn’t mean it’s the end. So stop re-reading the bad one already and turn the page. Accept what is, let go of what was and have faith in what could be. Remember, life does not have to be anywhere near perfect to be wonderful in the end. -- read: http://www.marcandangel.com/2015/04/20/10-things-you-must-give-up-to-get-yourself-back-on-track/