Do not need to start at 4 months, but good stuff to feed the kid you may not think about! First Food Checklist (from http://www.chaoslindsay.ca/checklist.pdf)
Baby led weaning first foods chart
super helpful first foods chart! Includes serving sizes, organized by age and food group. This is going on the fridge!
Baby Led Weaners - first timers support thread - Page 34 - BabyCenter
Click to expand! [INFOGRAPHIC: The Magic List of Baby-Led Weaning Foods]
When my son turned 4 months old, I knew he was ready for solid (super mashed, pureed) baby food; he had 2 teeth, he was confidently crawling without his belly touching the ground, he was showing in…
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Baby's First Foods Chart from justmommies.com - when and how to introduce solid foods to baby's diet
Baby Led Weaning Schedule - When To Start Introducing Different Finger Foods When Doing Baby Led Feeding
This is a brilliant article! Great help for mothers trying to make baby food for the first time.