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precision nutrition fix a broken diet How to fix a broken diet: 3 ways to get your eating on track. [Infographic]

Fitness Motivation Apparel Designer

precision nutrition fix a broken diet How to fix a broken diet: 3 ways to get your eating on track. [Infographic]

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Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000's of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken daily can decrease insulin resistance helping type 2 diabetes. Thymoquinone, found in the seed, is superior for asthma issues & can protect brain tissue from radiation-induced nitrosative stress.

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#Ayurveda Dosha Chart – #Ayurvedic Medicine : Found this handy little chart on Pinterest, featuring many of the basic, or general characteristics of each individual dosha, namely vata, pitta, and kapha. While these types of infographics are quite general in nature, they can still e useful as a starting point for further investigation into a […]

Things to avoid for every DOSHA

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Yogi's Journal

Clareza também é um dos atributos de Vata, que pode ser sensitivo e clarividente. Com a sua mente clara e imaginação fértil, agarra-se facilmente às novas ideias. Mas com a mesma facilidade com que se empolga com as novidades pode esquecê-la.

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Chicken laksa with rice noodles

Anjum Anand's healthy chicken laksa recipe has been remodeled to fit in with Ayurvedic principles. Follow the link below to find out your body type.

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Recognize And Remedy Common Vata Imbalances.

You know you are into vata season when it tends to be a drag to complete your chores, loose focus to finish your errand list.

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Ayurveda - Eat for your body type (dosha). Do the TEST and find out your body type. Find general guidelines for all three Doshas: Vata, Pitta, Kapha: http://www.foodpyramid.com/ayurveda/