In moderation, all nuts and most seeds are pacifying to Vata. They are oily, nutritious, and they offer a power-packed combination of proteins and fats that are highly beneficial to Vata.                                                                                                                                                                                 More

In moderation, all nuts and most seeds are pacifying to Vata. They are oily, nutritious, and they offer a power-packed combination of proteins and fats that are highly beneficial to Vata. More

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

The Creative, Artistic, Free-Spirit. The butterfly, moving quickly from flower to flower, Vata’s are energetic, enthusiastic and friendly. Read more.

Understanding The Vata Dosha Type [Infographic]

The Creative, Artistic, Free-Spirit. The butterfly, moving quickly from flower to flower, Vata’s are energetic, enthusiastic and friendly. Read more.

How to Drink Water: Stay Hydrated the Ayurvedic Way

How to Drink Water: Stay Hydrated the Ayurvedic Way

Home Massagers. If Massage Is For You, So Is This Article. It takes two to make a massage. Discomfort or bad attitude on the part of either party can ruin the experience. That's why it's important that you have the

Ayurveda VATA - Learn about VATA 2 (2), see link: http://www.foodpyramid.com/ayurveda/vata-dosha/ #vata #dosha #ayurveda

Ayurveda VATA - Learn about VATA 2 (2), see link: http://www.foodpyramid.com/ayurveda/vata-dosha/ #vata #dosha #ayurveda

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