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PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

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Ayurveda PITTA - Learn about PITTA 1 (2), see link: http://www.foodpyramid.com/ayurveda/pitta-dosha/ #pitta #dosha #ayurveda

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Understanding The Pitta Dosha Type [Infographic]

Decisive, funny, cooperative and confident, Pittas can often be seen at the head of the pack, encouraging the ones around them to rise-up.

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This is going to be hard bc I have equal Vata and Pitta . Built more like Vata but pitta personality....

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Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

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How to Drink Water: Stay Hydrated the Ayurvedic Way

Wake up: Drink dl hot water (this will flush your body). minutes before lunch: Drink 1 glass of water over 15 minutes. minutes before dinner: Drink 1 glass of water over 15 minutes Sit down when you drink water.

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Ayurveda Doshas - Characteristics, Nature, Body, Mind http://www.foodpyramid.com/ayurveda/dosha-test/

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Yogi's Journal

Ayurveda PITTA - Characteristics - Learn more about Pitta: http://www.foodpyramid.com/ayurveda/pitta-dosha/ #pitta #dosha #ayurveda