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from Mom's Dish

5 Minute Garlic Avocado Spread

5 Minute Garlic Avocado Spread, If I have avocado on hand, nine out of ten times I end up making this avocado spread. Not only because it takes a few minutes to make, but the fact hat it's seriously the BOMB.

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Sweet roasted tomatoes on a bed of creamy mashed avocado finished with a pinch of smoked paprika. This tasty breakfast recipe is a great source of vitamin E and one of your five a day. You can watch this recipe at waitrose.com/tv

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A healthier spread. Avocado Vegan, Nourishment, Food, Recipes. Pinned By www.livewildbefree.com Cruelty Free Lifestyle & Beauty Blog Twitter & Instagram @livewild_befree Facebook www.facebook.com/livewildbefree

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Chocolate to burn fat? well, the sweet treat isn't the only surprise standout. There actually are some foods you can eat that spike your metabolism, burn fat and help you lose weight.
from Fitness Republic

10 Most Effective Fat Burning Foods

Chocolate to burn fat? well, the sweet treat isn't the only surprise standout. There actually are some foods you can eat that spike your metabolism, burn fat and help you lose weight.

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