Health Benefits of Avocado Seeds - Rinse and dehydrate at for 2 Hours. It should be soft enough to slice. Blitz in the blinder and add to smoothies or baking for a boost of antioxidants, fibers and gut-healing nutrients.
AVOCADO - (also eat the seed - cut it into small pieces and blend with other fruit) - Contain compounds that appear to inhibit and destroy oral CANCER cells. What You Need to Know About Avocado Seed and How to Use it: