Sweet roasted tomatoes on a bed of creamy mashed avocado finished with a pinch of smoked paprika. This tasty breakfast recipe is a great source of vitamin E and one of your five a day. You can watch this recipe at waitrose.com/tv
Avocado and smoked salmon toasts – a recipe that's bound to get you out of bed in the morning. Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week.
Peas on toast are the new avocado on toast! Try mashing peas with Parmigiano Reggiano, a little oil, mint and lemon zest. Pile onto sourdough toast and top with a poached egg for a delicious breakfast.
Spicy tofu scramble I LOVE THIS. GREAT FOR MEAT EATERS, NON MEAT EATERS, FABULOUS ALTERNATIVE TO EGGS FOR VEGANS. INCREDIBLY HEALTHY AND VERSATILE. YOU CAN PUT ANYTHING YOU WANT IN YOUR SCRAMBLE. MIX IT UP AND ENJOY THE HEALTHY BENEFIT OF EATING TOFU! KIM'S RATING- 10