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Het is belangrijk dat u op een gezonde manier aan u kcal komt, want anders krijgt u trek.Een avocado levert 358 kcal aan kcal, dan bent u al goed op weg.

Stop Avocado Turning Brown Easy Trick

Het is belangrijk dat u op een gezonde manier aan u kcal komt, want anders krijgt u trek.Een avocado levert 358 kcal aan kcal, dan bent u al goed op weg.

Avocado Benefits: the Planet's Most Nutrition-Packed Food? - Dr. Axe

Avocado Benefits: the Planet's Most Nutrition-Packed Food

Avocado Benefits: the Planet's Most Nutrition-Packed Food? - Dr. Axe

Avocado Benefits: the Planet's Most Nutrition-Packed Food

Other than the fact avocados are tasty, see how good they are for you.  Add to your salad, make guacamole, add avocados to your sandwich.

Eat More Avocados: 11 Reasons Why You Should

Other than the fact avocados are tasty, see how good they are for you. Add to your salad, make guacamole, add avocados to your sandwich.

Avocados are the favorite fruits of numerous people, but many fail to use all their benefits, as the healthiest parts of them are actually their seeds.

You've Been Throwing Away Avocado Seeds Because You Didn't Know That They Fight Cancer And Regulate Thyroid Disorder

Avocados are the favorite fruits of numerous people, but many fail to use all their benefits, as the healthiest parts of them are actually their seeds.

We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

Avocados for Eyesight - Avocados are a good source of zeaxanthin and lutein, which help to protect against cataracts and age related macular degeneration

You Can't Guess What's In It Smoothie

Avocados for Eyesight - Avocados are a good source of zeaxanthin and lutein, which help to protect against cataracts and age related macular degeneration

Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

Everyone knows about Avocados… but did you know that Avocado Seeds are full of great health benefits? Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols...

13 Great Benefits of Eating Avocado Seeds

Everyone knows about Avocados… but did you know that Avocado Seeds are full of great health benefits? Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols...

Thinking up for a fruit cleanse? Whether you’re cleansing, or simply looking to boost vitality, when it comes to cleansing and nourishing your body from the inside out, try the fruit cleanse, an effective way to cleanse the body and remove toxins! More

Thinking up for a fruit cleanse? Whether you’re cleansing, or simply looking to boost vitality, when it comes to cleansing and nourishing your body from the inside out, try the fruit cleanse, an effective way to cleanse the body and remove toxins! More

THE BEST TIME TO DRINK GREEN TEA

THE BEST TIME TO DRINK GREEN TEA

It's always beneficial to drink green tea! For additional benefits, try sipping on Matcha at these key time points.

25 #Ridiculously Healthy Foods BUT you have to remember that portion is key, don't overeat a ton of healthy foods, the "healthiness" of something doesn't give you an excuse to eat the whole bag.

Eat These Foods to Slim Down

25 #Ridiculously Healthy Foods BUT you have to remember that portion is key, don't overeat a ton of healthy foods, the "healthiness" of something doesn't give you an excuse to eat the whole bag.

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

A healthy and delicious recipe for avocado brownies! Replace oil or butter with heart-healthy avocados for a delicious and nutritious dessert.

Healthy Avocado Brownies

A healthy and delicious recipe for avocado brownies! Replace oil or butter with heart-healthy avocados for a delicious and nutritious dessert.