Pinterest • The world’s catalogue of ideas

Communicating with your Nervous System

pin 37
heart 4
speech 1

Shower Thoughts on

Panic/Anxiety Attack: 1. breathe in 4 sec; 2. hold breath 7 sec; 3. exhale for 8 sec; 4. repeat 1 or 2 more times - this causes an autonomic nervous system shift from a sympathetic (fight or flight syndrome) state to a parasympathetic response

pin 171
heart 42

motor pathways nervous system | Motor Neuron Pathways in the Somatic and Autonomic Nervous Systems

pin 42
heart 1
speech 1
Yoga Therapies  for Combatting Anxiety and Depression

Yoga Poses We Love for Combatting Anxiety and Depression

pin 48
heart 2

How Nerves Work

Synaptic Transmission Like wires in your home's electrical system, nerve cells make connections with one another in circuits called neural pathways.

pin 57
heart 5