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find the courage to be authentic

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Self-confidence is that little voice inside your head that tells you I am good enough and speaks to the value we place on who we are. You can cultivate and nurture self-confidence. With practice you can change your perspective of how you see and feel about yourself which, in turn, changes your outlook on life and how you present yourself to others. Begin to boost your confidence with these tips. @jillconyers

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'You won't figure out who you really are by pleasing people..' ~ Don Miller / so only say yes to things when you really mean it, and say no when you don't. Don't fall into the trap of living for the praise of people, because often they're just as broken as we are, and words can be so cheap. So don't let people pleasing take away who you truly are - it certainly ain't the best for you!

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6 Ways to Practice Being Your Most Authentic Self

Every day I feel like I'm becoming more and more like my most authentic self. Here are 6 ways I practice being my most authentic self

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