The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid foods high in carbs. In the past 12 years, over 20 studies have shown that low-carb diets are effective for weight loss (without calorie counting), and can lead to various health improvements. Learn more here: https://authoritynutrition.com/atkins-diet-101/
You have never had chicken salad like this! This loaded chicken salad recipe is one of the best tasting things I have ever eaten. It disappears anytime I made it for a potluck or barbecue!
Jalapeno Cheddar Biscuits
Jalapeno Cheddar biscuits are a delicious melt in your mouth with a punch bite. Baked with coconut flour they are low carb and gluten free. At only 1g net carb each biscuit you can happily have a feast!
Only 1 pan and 40 minutes to make this seriously FLAVORFUL Skillet Chicken with Creamy Cilantro Lime Sauce!
8 Ketogenic Diet Recipes That Taste Great And Help You Lose Weight
These 8 Ketogenic recipes are THE BEST! I'm so happy I found these GREAT keto recipes! Now I have some healthy dinner recipes to try tonight! I've been wanting to try this Ketogenic diet! So pinning this keto diet pin!