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METRIC VERSION! Click here for the non-metric version of this poster. Our handy poster to Atkins-safe foods! Specifically, Phase One: Induction, where you’ll lose weight quickly while restoring your insulin sensitivity by minimizing carbohydrates. Resources: New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling [...]

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Low Carb Chocolate Heaven Cake

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Slutty Low-Carb Pasta

Now, don’t get excited. This recipe is in no way like Slutty Brownies. In fact it’s quite the opposite. A low carb, sugar free, deliciously light and healthy meal. There’s a time and a place for Slutty Brownies, but if you’re following my Anti Diet, then you need to balance them out with some skinny... Read more

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The Atkins Diet: Everything You Need to Know (Literally)

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Cauliflower Pizza Crust

Cauliflower Pizza Crust Recipe - This delicious gluten-free cauliflower pizza crust recipe is easy to make and so much healthier than regular pizza dough.

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Coconut Lime Chicken

Creamy Coconut Lime Chicken Breasts - a one pan, Whole 30 approved dish made with only a handful of ingredients. Dairy Free + Paleo + Gluten Free

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No Bake Paleo Millionaires Shortbread

Dangerously delicious six ingredient, three layer chocolate and caramel Vegan and Paleo Millionaires Shortbread. @asaucykitchen

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Special dippy egg and soldiers

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I am looking to take off those last few pounds b4 the beach! So I decided to go onto induction for the last 2 weeks before vacation. This quick and easy to see chart of #lowcarbinduction foods will help to keep me on track!  You can find more like it, low-carb tips & thousands of certified low-carb recipes all FREE on my website! SkinnyOnLowCarb.com

I am looking to take off those last few pounds b4 the beach! So I decided to go onto induction for the last 2 weeks before vacation. This quick and easy to see chart of #lowcarbinduction foods will help to keep me on track! You can find more like it, low-carb tips & thousands of certified low-carb recipes all FREE on my website! SkinnyOnLowCarb.com

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Paleo Thai Meatballs

Jumbo baked Thai meatballs packed with fresh flavors and paired with a simple chili sauce. Low FODMAP, Paleo and SCD approved.

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