Beautifully vibrant, stunningly different. The Dynamic leggings and Cross Back Sports Bra make the perfect workout outfit from the new Gymshark by Nikki Blackketter collection. The open back and low cut front of the crop top gives a stunning finish, complete with Gymshark reflective logo. The Dynamic leggings have an eye-catching overlay waistband, and incredibly soft blend material, The modest mesh section around the thigh looks stylish, while providing breathability.
At this point, nearly everyone understands that diet is more important than training when it comes to overall health and weight loss. The common statement is “you can’t out train a bad diet.” I would tend to agree. That being said, the eternal question still remains… what is the best diet to be minimize …
How to tame your tum: Is yours a spare tyre or a stress bulge?
Jessica Ennis Nicknamed the "golden girl" of British athletics, world heptathlon champion Jessica Ennis's flawless physique has already earned her a small fortune from sponsorship deals with Powerade, BP, Adidas and Olay.