Love the beach....my innner place to go in my thoughts.
Sigmund Freud (vintage yoga photo) ...... #vintageyoga #yogahistory #1960s…
#Sun Salutation (Suryanamskar) is the best exercise!!! Perfect as warm up, stretching and repeated several time as conditioning for the entire body! #yoga try it! Good for me if I modify a few poses to accommodate my bad arm.
Scott Johnson is a SYT with Yoga Alliance UK, has practiced Ashtanga Yoga since 2001 and teaching since 2003. He is the owner/director of Stillpoint Yoga London
Thank you guys so so much for 5.3k!! Love you all so much ❤️
How to use the Yoga Wheel for Strength and Flexibility - YouTube
Ashtanga Yoga Led Half Primary Series with Kino Yoga - London 2016 - YouTube
Summer Yoga Workshop at Stillpoint Yoga London: Yoga Anatomy Weekend 5-7 July 2013 & 5 Day Ashtanga Yoga Mysore Intensive 8-12 July 2013
Different styles of Ashtanga yoga at yotopia yoga studio.
#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om