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18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways

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7 Foods To End Bad Moods

Low on energy and dangerously grouchy? If you think that jumbo cheese fries or a doughnut that you are craving will help change your bad mood — think again!

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17 Reasons To Avoid Stress #infographic

Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

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10 Minute Chakra Balancing and Chakra Clearing with Crystals

Chakra Balancing in just 10 minutes? Yes you read that right. Use these healing crystals to cleanse and balance your chakras in no time. It’s as easy as laying on your back! #chakrabalancing #chakras

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e-cigs JUST AS BAD!Can't believe people still do this!The more you smoke,the more your nerve cells become immune to the pleasure brought on by smoking.As a result,smokers tend to increase their intake of nicotine to get that desirable feeling from smoking.2 Despite the"pleasure"that one gets from puffing a cig,remember this:smoking comes with devastating health effects.If you think smoking an e-cig makes a difference,it doesn't. Researchers actually found that a brand of e-cigarette contains

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ASD News An 11-year-old boy with autism drew this world map from memory - http://autismgazette.com/asdnews/an-11-year-old-boy-with-autism-drew-this-world-map-from-memory/

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Face mapping your acne and what it means on your face revealed

Doctor of traditional Chinese medicine and wellbeing expert, John Tsagaris, believes that breakouts on varioys areas of the face can reflect different problems in your internal health

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The Psoas: Muscle of The Soul

A great article on the functional importance of the psoas and how physical and emotional imbalance can negatively affect this muscle.

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Don’t Quit Now – Keep Your Fitness Resolution All Year Long! #infographic…

Don’t Quit Now – Keep Your Fitness Resolution All Year Long! #infographic

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