Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

Understanding Trigger Points – Pain at the Base of the Head and Under Shoulder Blade

Multifidi in the mid-cervical region create pain a the base of the head and under the shoulder blade. Self-care and Therapy Notes on trigger points.

How to relieve hand arthritis in occupational therapy

Its Your Arthritis, You Can Take Control

Understanding Arthritis...increased awareness of your injury/condition will help you begin to decrease your pain...also check out the book "Arrhritis Relief at your Fingertips" by Michael Reed Gach...

Arthritis anatomy poster

Understanding Arthritis anatomy poster illustrates main joints affected by Osteoarthritis (OA) and Rheumatoid Arthritis (RA). Skeletal system chart for doctors and nurses. July is Juvenile Arthritis Awareness Month and May is Arthritis Awareness Month.

"Just sittin here waitin for my meds to kick in..."

Arthritis: Osteoarthritis and Rheumatoid arthritis

Arthritis Home Remedies And Early Symptoms | The WHOot

Arthritis Home Remedies Early Symptoms Best Tips

Foods That Reduce Inflammation While there is no cure for those suffering from rheumatoid arthritis, adding certain foods to your diet can reduce pain and inflammation. Here are 12 foods that may help keep inflammation from arthritis at bay:

If you have RA, exercise can help your joints and muscles, and benefit your heart, bones, and mood. | Health.com

16 Gentle Exercises for People with Arthritis

16 Gentle Exercises for People with Arthritis - we all can't do strenuous exercise - here is gentler approach to get your movement

How to Get Rid of Carpal Tunnel in 24 Hours

Wondering how to get natural carpal tunnel relief? Here are my top supplements and natural carpal tunnel treatments to help you find relief within 24 hours!

The Best Essential Oils to Relieve Arthritis Pain - #OrganicAromas #EssentialOils Arthritis is a type of disease that affects the body’s joints. It leads to swelling, pain, and stiffness in and around them and primarily impacts the hands, fingers, toes, feet, knees, hips, and spine

The Best Essential Oils to Relieve Arthritis Pain

The Best Essential Oils to Relieve Arthritis Pain - Arthritis is a type of disease that affects the body’s joints. It leads to swelling, pain, and stiffness in and around (Best Skin Oil)

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