Arthritis Remedies Hands Natural Cures - Made this for my mom that's been having some hip pain lately. We'll see how it does! Hip Arthritis Program: my custom printable workout by WorkoutLabs - Arthritis Remedies Hands Natural Cures
4 Massages That Ease Arthritis Pain-any people view massage as a luxury or indulgence, but when you have an arthritic condition like ankylosing spondylitis, it could mean the difference between soreness and satisfaction.
Hip/thigh exercises - I do these every night when I'm laying in the girl's room at bedtime and I FINALLY have thin thighs and slim hips!--Doing these for knee pain, and I could feel (or rather NOT feel) the difference in a matter of two weeks!
You need to exercise when you have rheumatoid arthritis, but you have to be careful with your joints. Watch our rheumatoid arthritis exercise slideshow for 8 easy stretches and exercises you can do every day.