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Hands Past and Future: Art Therapy Activity.

I found this cute art therapy activity on Pinterest, from Emerly Arts, and decided to create my own version to share. The exercise can be used during a time of transformation, or just to help make … More

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A FREE [beautiful] Mental Health Art Journal workbook from It's a great method to sort through issues.

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My Years, in Tree Rings - what an amazing activity to do when learning about trees and plants!

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