Half the page depicts one's outer self - what people see. The other half is a portrait of one's inner self. From www.emerlyearts.blogspot.ie

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Information about art therapy, how art therapy differ from art activities, and who can benefit art therapy. #arttherapy

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Moving on - understanding yourself & your past, then beginning to develop a new future you (Goals). Trace your hands and fill them with images that represent your past (left hand) and what your future hopes are (right hand.) Art therapy, talking therapy or journaling project.

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Information about art therapy, how art therapy differ from art activities, and who can benefit art therapy.

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Art Therapy Scars / Grief / Healing Activity from Creative Counseling 101.com. You have to try this art therapy activity for trauma and grief clients / students!

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Happiness Books There are many things that can make us happy, but when you are depressed it can be hard to remember those things. This...

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Art Therapy: Sharing Directives: Happiness Books- for when depression hits and you can't remember what makes you happy.

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