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An interesting look stitch therapy and how it applies to connecting, mending and repairing . . . in more than our clothes -- kind of like my journal!

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Half the page depicts one's outer self - what people see. The other half is a portrait of one's inner self. From www.emerlyearts.blogspot.ie

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from Michelle Morgan

Hands Past and Future: Art Therapy Activity.

I found this cute art therapy activity on Pinterest, from Emerly Arts, and decided to create my own version to share. The exercise can be used during a time of transformation, or just to help make … More

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