Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
Mental Health ♥ 101
No-equipment gravity (push-up) bodyweight workout for all fitness levels. Visual guide: print & use.
Wayne's interesting stuff
45 Quotes That Will Have You Running to the Gym | POPSUGAR Fitness UK
@zimmermanzoo made this fun valentine out of our Landscapes yarn. Check out her tutorial!
These raspberry white chocolate scones get rave reviews & are a big fan favorite on Rock Recipes. They have become a must have weekend brunch item for many.
Simply keep on walking ahead with a cheerful mind and results will come before you realize. #PositiveQuotes #LoveYourself http://www.your24hcoach.com/
Attitude of Gratitude
16 best exercises for bigger arms - Men's Health
Fitness & Workouts
Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!
Affirmations ♥ Amazeballs
Is this true?...
This goes for anyone in your life that keeps pushing you away for no reason. Friends or Family! A person can only take so much of it until they stop trying.