Daily Man Up (30 Photos) - April 7, 2015 - Suburban Men - April 7, 2015

Daily Man Up (30 Photos) - April 7, 2015 - Suburban Men - April 7, 2015

For more fitness/bodybuilding motivation Like us on facebook page: https://www.facebook.com/PhysiqueMuscles?ref=hl

For more fitness/bodybuilding motivation Like us on facebook page: https://www.facebook.com/PhysiqueMuscles?ref=hl

Arnold press. A compound push exercise, invented by Arnold Schwarzenneger. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, and Serratus Anterior. Visit site to learn how to perform this exercise properly, as most people get it wrong.

Arnold press. A compound push exercise, invented by Arnold Schwarzenneger. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, and Serratus Anterior. Visit site to learn how to perform this exercise properly, as most people get it wrong.

Arnold Schwarzenegger (1947) - Austrian-born American actor, film producer, businessman, investor, writer, philanthropist, former professional bodybuilder and politician.

Arnold Schwarzenegger (1947) - Austrian-born American actor, film producer, businessman, investor, writer, philanthropist, former professional bodybuilder and politician.

You are your greatest ally, or adversary to your growth. Stay out of your own way, and believe in your tenacity to stand tall.

You are your greatest ally, or adversary to your growth. Stay out of your own way, and believe in your tenacity to stand tall.

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