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Never give up - you can do it!

Never give up - you can do it!

Great bodyweight circuit that you can do anywhere!

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now)

How to achieve a sugar free diet - Steps to eating less sugar and the health benefits of cutting out sugar

The huge health benefits of cutting out sugar - a sugar free diet

How to achieve a sugar free diet - Steps to eating less sugar and the health benefits of cutting out sugar

Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

Loose weight fast with the 3 day military diet. Follow as directed and you will see results.

Loose weight fast with the 3 day military diet. Follow as directed and you will see results.

I've been doing this ab workout 2-3 times a week, for a few weeks now, and instantly noticing a HUGE difference in my core strength.  Wanna learn how to transform your health as well as every other area of your life in 90 days with me?  http://bethechangeteam.com/pages/red-lanyard/transform-your-life.php?id=Jordanschultz&pinterest1

I've been doing this ab workout 2-3 times a week, for a few weeks now, and instantly noticing a HUGE difference in my core strength. Wanna learn how to transform your health as well as every other area of your life in 90 days with me? http://bethechangeteam.com/pages/red-lanyard/transform-your-life.php?id=Jordanschultz&pinterest1

Only $24.99 for SS 2017 Fashion Show Push Up Vintage Lace Up Army Green Bikini Set

Push Up Vintage Lace Up Army Green Bikini Set

Only $24.99 for SS 2017 Fashion Show Push Up Vintage Lace Up Army Green Bikini Set

Amazing, quick and easy tomato, basil and chickpea salad. A healthy dinner for busy weeknights and very refreshing and light during summer. Vegan and gluten-free salad. #health #recipes

Healthy summer tomatoes, basil and chickpea salad - vegan and gluten-free

Amazing, quick and easy tomato, basil and chickpea salad. A healthy dinner for busy weeknights and very refreshing and light during summer. Vegan and gluten-free salad. #health #recipes