Are you ok? It's okay to not be ok. It's okay to ask for help. It's okay to reach out to someone. So many people suffer in silence when they don't have to. Check in with your friends and family members and ensure that they aren't suffering alone. You never know what demons people are fighting. by crystalxnicole__

Are you ok? It's okay to not be ok. It's okay to ask for help. It's okay to reach out to someone. So many people suffer in silence when they don't have to. Check in with your friends and family members and ensure that they aren't suffering alone. You never know what demons people are fighting. by crystalxnicole__

p h a n t r a s h Dan and Phil Danisnotonfire Amazingphil

p h a n t r a s h Dan and Phil Danisnotonfire Amazingphil

OK we've been wanting to make a Christmas unicorn treat for a while now so here they are... wonderfully cute and festive little unicorn cupcakes! These were inspired by @ladyberrycupcakes! What makes them all Christmas-y? Well... they're in Candyland-esque colours, there's a nice amount of gold on them and they have snowflakes in their colourful manes. What more could you want?

OK we've been wanting to make a Christmas unicorn treat for a while now so here they are... wonderfully cute and festive little unicorn cupcakes! These were inspired by @ladyberrycupcakes! What makes them all Christmas-y? Well... they're in Candyland-esque colours, there's a nice amount of gold on them and they have snowflakes in their colourful manes. What more could you want?

I just love that Mackie just grabs the chair to help him out like this is a normal thing that happens everyday.

17 Times Chris Evans Needed To Explain Himself

I just love that Mackie just grabs the chair to help him out like this is a normal thing that happens everyday.

Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

I'm not...I'm not crying, okay?<<<sammee definitely not crying. *sniffles* I'm ok...*sobbing*

I'm not...I'm not crying, okay?<<<sammee definitely not crying. *sniffles* I'm ok...*sobbing*

—  a future this bright  // poetry + art journal by noor unnahar  // journaling ideas inspiration, creativity poetic words quotes inspiring, indie grunge Tumblr aesthetics instagram photography flatlay, diy crafts for teens college students, notebook stationery, Pakistani writers of color women empowerment self love self discovery mental health, creative work, bookstagram, excerpt, insta poets, mixed media scrapbooking, aesthetically pleasing, matty healy the 1975 fan art //

— a future this bright // poetry + art journal by noor unnahar // journaling ideas inspiration, creativity poetic words quotes inspiring, indie grunge Tumblr aesthetics instagram photography flatlay, diy crafts for teens college students, notebook stationery, Pakistani writers of color women empowerment self love self discovery mental health, creative work, bookstagram, excerpt, insta poets, mixed media scrapbooking, aesthetically pleasing, matty healy the 1975 fan art //

What the fuck?! Jake Sweed, wherever you are, you're a fucking asshole and I hope you die alone.

What the fuck?! Jake Sweed, wherever you are, you're a fucking asshole and I hope you die alone.

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