No, we can't just "get over it".

16 Things People With Social Anxiety Want You To Understand

once you start to see things for what they really are, they will never, ever be the same again...

Narcissists and Empaths: The Ego Dynamic

once you start to see things for what they really are, they will never, ever be the same again...

47 Movies That Helped People Cope During Their Depression

47 Movies That Helped People Cope During Their Depression

47 Movies That Helped People Cope During Their Depression Even tho one of the movies bring back horrible memories. I want to give them a shot

Meditatie-Mindfulness-Yoga &meer ~Tekst: Worrying does not take away tomorrow's troubles. It takes away today's peace~  -   #happiness #happinessquotes

Evening Yoga for Relaxation

Meditatie-Mindfulness-Yoga &meer ~Tekst: Worrying does not take away tomorrow's troubles. It takes away today's peace~ - #happiness #happinessquotes

Feeling stressed or anxious? Here's a 21-day challenge to help you get through it and on your way to stress-free living.

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Feeling stressed or anxious? Here's a 21-day challenge to help you get through it and on your way to stress-free living.

Just because I can't explain the feelings causing my anxiety doesn't make them less valid.

31 Secrets of People Who Live With Anxiety

Just because I can't explain the feelings causing my anxiety doesn't make them less valid.

Struggling on #BlueMonday? Character strengths buffer people from vulnerabilities that can lead to depression and anxiety, such as the need for approval and perfectionism. Discover yours here: https://www.viacharacter.org/Survey/Account/Register Share this post to help others recognize their beauty and strength.

Struggling on #BlueMonday? Character strengths buffer people from vulnerabilities that can lead to depression and anxiety, such as the need for approval and perfectionism. Discover yours here: https://www.viacharacter.org/Survey/Account/Register Share this post to help others recognize their beauty and strength.

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