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Cuddling literally kills depression, relieves anxiety and strengthens the immune system.

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from Modern Day Girl

7 Powerful Ways to Turn Negative Thoughts Into Positive Thoughts + Workbook!

Positive thinking is a very powerful tool to help you, your anxiety and mental health. Learn more now + get your FREE workbook!

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from Odyssey

Why I Stopped Taking My Anxiety Medicine

Studies show depressed people often lack a fatty acid known as EPA. Omega-3 from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against stress & many types of cancers. Foods like raw cacao, dark molasses & brazil nuts (high in selenium) are excellent for boosting brain function & eliminating depression. Avocados provide tryptophan which becomes serotonin, which promotes…

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"Breathing in relaxation, breathing out tension." Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

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Lorazepam tablets (Brand Names: Ativan; Generic Name: lorazepam (oral) (lor A ze pam) is an anti-anxiety medicine, Lorazepam is used to relieve anxiety, nervousness, and tension associated with anxiety disorders. Lorazepamis anxiety medicine, Lorazepamis used to relieve anxiety, nervousness, and tension associated with anxiety disorders. #lorazepam #anxiety #medication https://www.facebook.com/Lorazepam-tablets-1281059621912101/

For anyone with an invisible illness: Anxiety/Panic Attacks, Depression, Fibromyalgia, Lupus, Diabetes, Arthritis, Chronic Back Pain, and all other illness people can't see.

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