No one understands this. Saying calm down or asking what's causing anxiety doesn't help. If I knew what caused it, believe me, I would stop it.

No one understands this. Saying calm down or asking what's causing anxiety doesn't help. If I knew what caused it, believe me, I would stop it.

The seemingly superhuman power our minds has over us.  Series of 24 comics about anxiety.

24 Comics That Capture The Frustration Of Anxiety Disorders

The seemingly superhuman power our minds has over us. Series of 24 comics about anxiety.

A Shy Girl's Guide to Solo Travel. Thoughts, tips, and advice on travelling alone as a shy person or with social anxiety.

A Shy Girl's Guide to Solo Travel

A Shy Girl's Guide to Solo Travel. Thoughts, tips, and advice on travelling alone as a shy person or with social anxiety.

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

All About Anxiety - An Infrographic

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

15 Things Mindful People Do Differently

Anxiety quote: It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age.   www.HealthyPlace.com

Anxiety quote: It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age. www.HealthyPlace.com

An honest conversation about life with anxiety! Zoella | Anxiety – The Update

Anxiety - The Update

An honest conversation about life with anxiety! Zoella | Anxiety – The Update

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