The seemingly superhuman power our minds has over us.

The seemingly superhuman power our minds has over us.

Negative thinking shifts our reality and causes anxiety. Learn how to recognize negative thinking and stop it! | This Kathryn Girl

How to Stop Negative Thinking

Negative thinking shifts our reality and causes anxiety. Learn how to recognize negative thinking and stop it! | This Kathryn Girl

Quote about self-confidence - Remember, you have been criticizing yourself for years and it hasn't worked. Try aproving of yourself and see what happens.

Quote about self-confidence - Remember, you have been criticizing yourself for years and it hasn't worked. Try aproving of yourself and see what happens.

No one understands this. Saying calm down or asking what's causing anxiety doesn't help. If I knew what caused it, believe me, I would stop it.

No one understands this. Saying calm down or asking what's causing anxiety doesn't help. If I knew what caused it, believe me, I would stop it.

INFJ. "I think about this more than you would think it possible. Hurting feelings for me is really terrible and I try so hard to make sure you're comfortable." -said by a previous INFJ pinner

INFJ. "I think about this more than you would think it possible. Hurting feelings for me is really terrible and I try so hard to make sure you're comfortable." -said by a previous INFJ pinner

Choice Limits the Stress of Creative Work - Productive Flourishing -

Choice Limits the Stress of Creative Work - Productive Flourishing -

My super power: Anxiety Girl able to jump to the worst conclusion in a single bound!

Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed. www.HealthyPlace.com

Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed. www.HealthyPlace.com

Anxiety quote: It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age.   www.HealthyPlace.com

Anxiety quote: It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age. www.HealthyPlace.com

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