No one understands this. Saying calm down or asking what's causing anxiety doesn't help. If I knew what caused it, believe me, I would stop it.
10+ Introvert Comics By Debbie That Only People With Social Anxiety Will Understand
The seemingly superhuman power our minds has over us. Series of 24 comics about anxiety.
A Shy Girl's Guide to Solo Travel. Thoughts, tips, and advice on travelling alone as a shy person or with social anxiety.
sometimes to have hope. one has to give themselves pain
Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!
15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls
Anxiety quote: It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age. www.HealthyPlace.com
An honest conversation about life with anxiety! Zoella | Anxiety – The Update