Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.
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6 natural home remedies for anxiety
"Worrying does not empty tomorrow of its troubles. It empties today of its strength."- Corrie Ten Boom
Depression Can Kill! Educate Yourself And Make A Difference! by thot4food | Fawesome.tv
Afformations: The Power of Positive Thinking - Anxiety Cure
Hugs help squash depression, don't you know.
Mindfulness and Mental Health
How to Let Go of Control and Relax Your Mind - Anxiety Cure
“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard
How to Say “NO” and Stop Being a People Pleaser