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Exactly. For me the stumbling over my words and racing heart. I also get really short with people and agitated with almost anything. It's like I dont even want to be wherever it is I am having the anxiety attack.

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The simple gif that can keep you calm

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This is something I have to battle everyday. Sometimes, it makes me utterly depressed and fatigued, or other times I feel it building onto the next attack. I've been wanting to talk to someone for so long, but it's too expensive. Mental health care is so damn expensive.

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Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

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Facing Anxiety

Anxiety is energy in your space that needs to be cleared. It is actually not your own spirit, but the inability to run solely in your own space. Make room for you, put yourself first, prioritize what your needs are and it will clear.

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OMG LITERALLY FUCKING SAME!! DO U NO HOW HARD IT IS TO HAV ANY KIND OF RELATIONSHIP WITH SOMEONE WEN U HAV SUCH HIGH LVLS OF ANXIETY? ITS HARD AND THEY NEVER WUTS GOING ON WITH U OR HOW YOU FEEL. THEY NEVER UNDERSTAND THAT THE PROBLEM IS WITH URSELF AND NOT THEM. OMFG IF U SHOWED THIS POST TO ME SOONER I COULD OF SHOWED IT TO EVERY EX FRIEND? BF IVE EVER HAD AND MAYBE THEYD FINALLY UNDERSTAND!!!

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I've dealt with this before, so I just want you to know that if you need help ever, I'll be right here. :)

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